Heart-Healthy Apple Yogurt Cups
Prep time
Total time
A simple and tasty heart-healthy breakfast
Recipe type: Breakfast
Serves: 1 serving
  • 1 serving (5-6 oz.) non-fat vanilla or plain yogurt
  • 1 apple
  • 1 Tablespoon flaxseed meal
  • 1-2 Tablespoons honey
  1. Peel apple. Using a large holed grater, grate apple into bowl and set aside.
  2. Empty yogurt container into small bowl.
  3. Top with apple, honey, and flaxseed meal.
  4. Enjoy
Recipe by superman cooks at https://supermancooks.com/apple-yogurt-cups/