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red white and blue popsicles | superman cooks

Red White & Blue Popsicles

  • Author: Superman Cooks
  • Prep Time: 20 mins
  • Cook Time: 15 mins
  • Total Time: 35 mins
  • Yield: 6-8 popsicles 1x
  • Category: Snack
  • Cuisine: American


An all american rendition of a child hood favorite red and white and blue bomb pop.


  • 1 pint fresh blueberries
  • 1 pint of fresh strawberries
  • 1/2 C plus 1 tbsp agave nectar
  • 13.5 oz can coconut milk
  • 1 Tbsp vanilla
  • 1/2 c water


  1. In a small sauce pan add blueberries, 1/4 C agave nectar and 1/4 C water and cook over medium heat stirring to help break down berries. cook mixture for 10 minutes.
  2. Allow to cool in refrigerator.
  3. Clean sauce pan and add strawberries, 1/4 C agave nectar and 1/4 C water. Repeat cooking process as blueberries.
  4. Allow to cool in refrigerator.
  5. In a small bowl add Coconut Milk, 1 tbsp agave nectar and vanilla and blend until combined.
  6. To assemble pops:
  7. Take blueberry mixture and blend in blender until smooth, pour into popsicle mold a third of the way. Freeze for 30 minutes.
  8. Pour coconut milk mixture into mold until 2/3rd filled. Freeze for 30 minutes.
  9. Blend strawberry mixture until smooth and fill mold with till filled. add sticks and freeze for at least 2 hours.
  10. Remove from mold and enjoy.

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