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Roasted Brussels sprouts in white bowl with copper spoon on wooden table

Roasted Brussels Sprouts recipe

The perfect oven roasted Brussels Sprouts recipe, flavored with apple cider for the right amount of sweetness. Crispy, caramelized and delicious.

  • Total Time: 1 hour 10 mins
  • Yield: 4-6 portions 1x


  • 1.5 lbs brussels sprouts
  • 1 quart apple cider
  • 4 cloves garlic
  • 1/2 onion
  • 1/4 C olive oil
  • 1/4 C almonds


  1. Clean brussels sprouts. Place in a deep dish and cover with apple cider. Place a plate on top to weigh them down (so they stay covered in cider).
  2. Allow to marinate for 30 minutes up to over night.
  3. Preheat oven to 375°.
  4. In a large cast iron (oven safe) skillet, heat oil and add julienned onions and garlic cloves.
  5. Cook for 10 minutes until onions are translucent.
  6. Drain brussel sprouts and add to pan.
  7. Stir to coat with onions and place in oven and roast for 30-40 minutes (depending on size of sprouts).
  8. Remove from oven and toss with chopped almonds and serve.
  • Author: Superman Cooks
  • Prep Time: 30 mins
  • Cook Time: 40 mins
  • Category: Side Dish
  • Cuisine: American


  • Serving Size: 1 c
  • Calories: 149
  • Sugar: 5.9 g
  • Sodium: 45.8 mg
  • Fat: 5.9 g
  • Carbohydrates: 20.9 g
  • Protein: 8.1 g
  • Cholesterol: 0 mg

Keywords: holiday, Brussels sprouts, vegetable, side dish, apple cider, roasted, oven roasted, caramelized, sweet, crispy, Thanksgiving

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