Discover the ultimate Roasted Brussels Sprouts recipe! Sweet, tangy apple cider glaze transforms this side dish into a fall favorite.
This is the perfect oven roasted Brussels Sprouts recipe. Like our Apple Cider Vinaigrette, fresh apple cider is the secret ingredient. It add a tangy, sweet, and perfectly caramelized flavor. Roasting the sprouts makes them crispy on the outside, with the right amount of sweetness.
Our family loves this recipe. It's nothing like the Brussels sprouts we hated as kids. Like our Maple Glazed Brussels Sprouts, this dish pairs perfectly with main dishes like Roasted Spatchcock Chicken and Classic Pot Roast.
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Ingredients
- BRUSSELS SPROUTS: fresh Brussels sprouts work best
- APPLE CIDER: use local, fresh apple cider for optimum flavor
- GARLIC: 4 garlic cloves
- ONION: chopped onions
- OLIVE OIL: use the best quality you can afford
- ALMONDS: we like to toast the almonds first, then roughly chop them
*see recipe card for quantities.
🔪 Top tip
Check roasting sprouts at the 30 minute mark, as browning may vary based on as size of sprouts and make of oven.
Instructions
- Clean Brussels sprouts. Place in a deep dish and cover with apple cider. Place a plate on top to weigh them down (so they stay covered in cider).
- Allow to marinate for 30 minutes up to over night.
- Preheat oven to 375°F.
- In a large cast iron (oven safe) skillet, heat oil. Add julienned onions and garlic cloves.
- Cook for 10 minutes until onions are translucent.
- Drain brussel sprouts and add to pan.
- Stir to coat with onions and place in oven. Roast for 30-40 minutes (depending on size of sprouts).
- Remove from oven. Toss with chopped almonds and serve.
- Add kosher salt and ground black pepper to taste.
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Why this recipe works
- Apple Cider flavors the Brussels sprouts with just the right amount of sweetness, and helps them to caramelize while cooking.
- The toasted almonds added some nice texture and crunch
- You can save time by prepping the night before: cut the sprouts and soak them in apple cider overnight. They will be full of flavor and ready to roast in the morning.
🥬 More Brussels Sprouts Recipes
Storage
- Store in an airtight container in the refrigerator for up to 5 days.
- Reheat in a sauté pan with a little olive oil or in the microwave.
FAQ
We recommend roasting for 40 minutes at 375°F for perfectly crispy Brussels sprouts that are tender on the inside.
For crispy Brussels sprouts, ensure they’re dry before roasting, cut them in half for more surface area, and don’t overcrowd the pan to allow proper airflow.
Brussels sprouts can taste bitter if they’re undercooked. Marinating them in apple cider and roasting them until caramelized helps bring out the natural sweetness and reduces bitterness.
Absolutely! Brussels sprouts roast well with carrots, sweet potatoes, parsnips, or onions. Just ensure all veggies are cut to similar sizes for even cooking.
Yes, you can make roasted Brussels sprouts ahead of time. Reheat them in a hot oven or air fryer to restore their crispiness before serving.
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Roasted Brussels Sprouts recipe
Discover the ultimate roasted Brussels sprouts recipe! Sweet, tangy apple cider glaze transforms this side dish into a fall favorite.
- Total Time: 1 hour 10 mins
- Yield: 4-6 portions 1x
Ingredients
- 1.5 lbs brussels sprouts
- 1 quart apple cider
- 4 cloves garlic
- ½ onion
- ¼ C olive oil
- ¼ C almonds
Instructions
- Clean brussels sprouts. Place in a deep dish and cover with apple cider. Place a plate on top to weigh them down (so they stay covered in cider).
- Allow to marinate for 30 minutes up to over night.
- Preheat oven to 375°F.
- In a large cast iron (oven safe) skillet, heat oil and add julienned onions and garlic cloves.
- Cook for 10 minutes until onions are translucent.
- Drain brussel sprouts and add to pan.
- Stir to coat with onions and place in oven and roast for 30-40 minutes (depending on size of sprouts).
- Remove from oven and toss with chopped almonds and serve.
- Prep Time: 30 mins
- Cook Time: 40 mins
- Category: Side Dish
- Cuisine: American
Nutrition
- Serving Size: 1 c
- Calories: 149
- Sugar: 5.9 g
- Sodium: 45.8 mg
- Fat: 5.9 g
- Carbohydrates: 20.9 g
- Protein: 8.1 g
- Cholesterol: 0 mg
Madison says
This is one of my favorite recipes for Brussel Sprouts! I started making it for Thanksgiving 3 years ago and it has become a family favorite. This year, both my mom and I made it since we were not able to celebrate together. We highly recommend trying! <3
Jackie says
Thank you SO MUCH Madison for sharing this with us!! We are so happy to hear that you and your family like this recipe!!