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grilled chicken breasts on white platter with grill marks + fresh lemon and lime slices

Grilled Chicken Marinade recipe

This easy Grilled Chicken Marinade recipe makes tender, juicy and flavorful chicken every time. Say goodbye to dry, boring chicken for good!

  • Total Time: 35 mins
  • Yield: 8 1x


  • 2 Lemons
  • 2 Limes
  • 1/2 C brown Sugar
  • 1/4 C hard grain mustard or dijon mustard
  • 1 TBSP chopped garlic
  • 1/2 C vinegar ( cider or red wine works best )
  • 1/2 C olive oil
  • 8-6 oz. boneless chicken breasts


  1. In a mixing bowl, combine the brown sugar, mustard, garlic and mix together
  2. Add juice of two limes and two lemons, leaving skins in bowl.
  3. Add vinegar and mix together
  4. Drizzle olive oil in slowly while whisking mixture together.
  5. Place chicken breast in marinade and cover. Refrigerator overnight (or for at least 2 hours).
  6. Remove chicken from marinade and grill it until fully cooked.
  • Author: Superman Cooks
  • Prep Time: 15 mins
  • Cook Time: 20 mins
  • Category: grilling


  • Serving Size: 2 chicken breast
  • Calories: 209
  • Sugar: 25.4 g
  • Sodium: 327.5 mg
  • Fat: 3.3 g
  • Carbohydrates: 29 g
  • Protein: 13.1 g
  • Cholesterol: 41.4 mg

Keywords: chicken, chicken breast, grilled, marinade, citrus, lemon, lime, easy, grilling

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