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Shaved Brussels Sprouts Salad recipe

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Fall in love with our Shaved Brussels Sprouts Salad: a symphony of shaved sprouts, pecans, apples, and pomegranate, in a citrusy vinaigrette.

  • Total Time: 15 mins
  • Yield: 3-4 servings 1x

Ingredients

Scale
  • 4 cups shaved Brussels Spouts (we used whole ones, sliced thin with a knife)
  • 1 small apple, cored and sliced thin
  • 1/4 C pomegranate seeds
  • 1/2 C chopped pecans
  • Fresh parmesan cheese (to garnish and top salad).
  • 1/2 C olive oil
  • 1 clove garlic
  • 1 orange
  • 1 lemon
  • 1 lime
  • 1 tsp sugar

Instructions

  1. Shave sprouts and place in a large mixing bowl
  2. To make dressing: combine juice of lemon, lime and orange to make 1/2 C and place in a small to medium mixing bowl.
  3. Chop garlic clove and add to juice along with sugar, salt and pepper to taste. While whisking juice, slowly drizzle olive oil into juice and combine.
  4. Add half of dressing to sprouts and toss, allow to set for 3-4 minutes.
  5. Add apples, pecans and pomegranate seeds and toss to combine.
  6. Serve on large serving platter and top with shaved parmesan cheese and extra dressing if desired,
  • Author: Superman Cooks
  • Prep Time: 15 mins
  • Cook Time: n/a
  • Category: Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad
  • Calories: 478
  • Sugar: 31.6 g
  • Sodium: 92.7 mg
  • Fat: 25.2 g
  • Carbohydrates: 67.8 g
  • Protein: 11.8 g
  • Cholesterol: 1.8 mg

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