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tuna steak with mango citrus salsa

Tuna Steak with Mango Orange Salsa

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A light, healthy recipe focused on fresh flavor and is also quick and easy to prepare.

  • Total Time: 25 mins
  • Yield: 2 portions 1x

Ingredients

Scale
  • 2 tuna steaks
  • 1 C diced fresh mango
  • 1/2 C diced fresh orange (we used a tangelo orange)
  • 1/4 C diced pepper (green or red look best)
  • 1 lime
  • tsp garlic
  • dash salt
  • dash sugar
  • dash of soy sauce
  • bunch of cilantro
  • olive oil

Instructions

  1. In a mixing bowl, place diced mango, diced pepper and oranges and mix.
  2. Squeeze juice from 1/4 lime into bowl
  3. Add, salt, sugar, garlic, soy sauce and 1/4 C chopped cilantro.
  4. Cover and refrigerate while preparing tuna.
  5. Coat tuna with a light coating of olive oil.
  6. Grill or pan fry Tuna over medium high heat for 3-4 minutes.
  7. Turn over and grill another 3 minutes for a medium tuna steak.
  8. To serve, place a bunch of cilantro on a plate and place Tuna atop.
  9. Cover tuna steak with salsa and enjoy.
  • Author: Superman Cooks
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: entrĂ©e
  • Cuisine: American

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