Pillowy soft homemade Sweet Potato Gnocchi is finished with pumpkin brown butter and crispy sage for a cozy, satisfying dinner. This recipe is surprisingly simple to make at home, with just a few ingredients and big flavor in every bite.

Just like Keith's classic Potato Gnocchi, this sweet potato version has become one of my absolute favorites. Keith learned to make homemade gnocchi from an Italian nona he worked with years ago, and to this day, he can create it from memory. This Sweet Potato Gnocchi has a subtly sweet, earthy flavor that pairs beautifully with our homemade Pumpkin Brown Butter and crispy sage.
We love this dish just as much as our Pasta Pomodoro, Linguine alle Vongole, and our hearty Pasta Bolognese. It's made with fresh, simple ingredients and is surprisingly easy to make at home. Whether you're planning a cozy weeknight dinner or a fall-inspired holiday meal, this sweet potato gnocchi recipe delivers restaurant-quality flavors with very little fuss.
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Ingredients

for the gnocchi:
- SWEET POTATOES: medium-sized orange-fleshed sweet potatoes (like Garnet or Jewel). Roasting them brings out their natural sweetness
- AP FLOUR: All-purpose flour for the dough. Make sure to have extra for kneading
- SALT: kosher salt or sea salt
- EGGS: 1 egg + 1 egg yolk (large or extra large eggs)
- GARLIC: fresh garlic, chopped
- PARMESAN CHEESE: freshly grated Parmesan cheese
for the pumpkin brown butter sauce:
- BUTTER: salted butter works best for added flavor
- CANNED PUMPKIN: use pumpkin purée (not pie filling)
- MILK: whole milk or heavy cream for a rich sauce, reduced fat milk for a lighter option
- SAGE: fresh sage leaves for the crispy, topping
*see recipe card for quantities.
Featured review
❝ Making gnocchi from scratch made me feel like an advanced cook - and I am not! Very easy to make and the end-result was delicious. ❞
⭐️⭐️⭐️⭐️⭐️

🔪Top tip
Roast your sweet potatoes instead of boiling them. This keeps the excess moisture out of the dough and helps your gnocchi stay light and pillowy, not gummy.
Instructions
- Preheat oven to 350°F.
- Roast the sweet potatoes: cut them in half and place cut-side down on a lightly oiled baking sheet. Bake for 20-30 minutes, until tender.
- Cool and scoop: let the potatoes cool enough to handle, then scoop out the flesh into a large mixing bow.
- Mash the potatoes: using a masher or potato ricer.
- Mix in flavor: add chopped garlic, Parmesan cheese, salt, egg, and egg yolk. Stir to combine.
- Add the flour: slowly mix in flour a little at a time until a workable dough forms.
- Roll the dough: Break off a large meatball-sized portion and roll it on a floured surface into a rope about ½" thick. Cut into ½" pieces.
- Shape the gnocchi: roll each piece gently down the back of a fork (or use a gnocchi rolling board) to create ridges and a hollow center.
- Prep for cooking: place shaped gnocchi on a baking sheet (to freeze, place tray in freezer. Once frozen, transfer gnocchi to zip-top bags and store for up to 6 months).
- Cook the gnocchi: Bring a large pot of salted water to a boil. Drop in the gnocci and cook until they float.
- Start the sauce: in a large sauté pan, melt butter over medium heat. Roughly chop sage leaves and add them to the butter. Cook for 2-3 minutes, adjusting heat as needed to brown (not burn) the butter.
- Combine and finish: add the cooked gnocchi to the pan and sauté for about 3 minutes, until lightly browned. Stir in canned pumpkin, then add milk and mix until well combined. Season with salt to taste.
- Serve: plat the gnocci in pasta bowls. Top with crispy sage and a sprinkle of sea salt.
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Substitutions and Variations
- Try a different sauce: swap pumpkin butter for Quick Tomato Sauce or Mushroom Ragù.
- Add protein: top with Homemade Meatballs or Grilled Chicken
- Add crunch: sprinkle with toasted pine nuts, slivered almonds, or pomegranate seeds
- Make it dairy-free: use plant-based milk, butter, and skip the Parmesan.
- Make it gluten-free: substitute a 1:1 gluten-free flour blend

Storage
- Store leftover gnocchi in an airtight container in the refrigerator for up to 3 days.
- Reheat leftovers in a sauté pan with a little butter or olive oil over medium heat.
- Freeze uncooked gnocchi on a baking sheet, then transfer it to an airtight bag or container and freeze for up to 2 months.
FAQ
Sweet potato gnocchi is a sof pillowy pasta made from roasted sweet potatoes, flour, and eggs. It's a twist on traditional potato gnocchi, with a slightly sweeter flavor and earthy richness that pairs well with fall-inspired sauces like brown butter and sage.
Sweet potato has more moisture than regular potato, so the dough can easily become sticky. Be sure to roast (not boil) the potatoes and let them cool slightly before mashing. Add flour gradually and stop once the dough is soft but workable. Adding too much will make the gnocchi dense.
Sweet potato gnocchi pairs beautifully with fall-inspired sauces like our Pumpkin Brown Butter and crispy sage, but you can also try our Quick Tomato Sauce for a more traditional flavor.
Yes. You can use a 1:1 gluten-free flour blend. The dough may be slightly more delicate, so handle it gently and flour your surface well when rolling and shaping.
Absolutely. You can prepare the dough up to a day ahead and store it (wrapped tightly) in the refrigerator. Shaped gnocchi can also be made in advance and refrigerated for a few hours or frozen for longer storage.
Orange-fleshed sweet potatoes like Jewel or Garnet varieties work best. They're naturally sweet and roast well without getting too watery.
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Sweet Potato Gnocchi recipe
Pillowy soft homemade Sweet Potato Gnocchi is finished with pumpkin brown butter and crispy sage for a cozy, satisfying dinner.
- Total Time: 45 mins
- Yield: 4 portions 1x
Ingredients
For the Gnocchi:
- 3 sweet potatoes
- 2 C flour, plus extra for kneading
- 2 tsp salt
- 1 egg and 1 egg yolk
- ½ tsp chopped garlic
- ¼ C parmesan cheese
For the sauce:
- 6 Tbsp salted butter
- ½ C canned pumpkin
- ½ C milk or cream
- 5-6 sage leaves
Instructions
- Preheat oven to 350°F. Cut potatoes in half and place cut side down on baking sheet brushed with oil and bake for 20-30 minutes until potatoes are tender.
- Remove from oven and allow to cool enough to be able to handle and scoop potato from skin and place in large mixing bowl.
- Smash potatoes using a potato masher.
- Add garlic, parm cheese, 1 teaspoon salt and egg and yolk and combine.
- Add flour to mix a little at a time and mix until mixture forms a workable dough.
- Take a large meatball-sized piece of dough and roll on floured surface into a large rope about ½" diameter. Cut into ½" pieces. Continue until all dough is cut.
- Using a fork or a gnocchi rolling board, take each piece of dough and roll the dough down the fork while pressing in with your finger to hollow the inside.
- Continue until all dough is rolled.
- Arrange all gnocchi on a baking sheets (You can freeze at this point and when frozen, transfer to ziplock bags and store for up to 6 months in the freezer)
- Bring a large pot of salted water to a boil and drop pasta into water and cook until gnocchi floats.
- Remove from water and place in bowl.
To make sauce:
- In a large sauté pan, melt butter over medium heat until melted, being careful to adjust heat as needed to brown butter, not burn.
- Rough chop sage leaves. Place in butter and cook for 2-3 minutes over low heat.
- Add gnocchi and cook until slightly browned about 3 minutes.
- Add pumpkin and mix, then add milk and mix until well combined, add salt to taste (approx 1 tsp).
Notes
- To make crispy sage: rough chop sage leaves. Place in butter and cook for 2-3 minutes over low heat.
- Dairy-free: use plant-based milk, butter, and skip the Parmesan.
- Gluten-free: substitute a 1:1 gluten-free flour blend
- Prep Time: 30 mins
- Cook Time: 15 mins
- Category: Entrée
- Cuisine: Italian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 ½ C
- Calories: 546
- Sugar: 7.1 g
- Sodium: 1471 mg
- Fat: 22.1 g
- Carbohydrates: 72.7 g
- Protein: 14.2 g
- Cholesterol: 144 mg










Kali says
Looks so tasty! Have to try this:-) Kali, http://www.idimin.berlin/
Jackie says
thanks so much Kali!! Yay!!
Angelica says
Making gnocchi from scratch made me feel like an advanced cook – and I am not! Very easy to make and the end-result was delicious. The wine pairing was incredible, with the acidity and crispiness of the wine brightening up the flavors of the dish.
Jackie says
Thanks Angelica! We are thrilled that you liked it!!
Matt @ RoughEats says
Ooh, I love gnocchi. Never had sweet potato gnocchi before, I think I will have to give it a go!
Jackie says
thanks Matt! This is a good one, we promise!!