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    About Superman Cooks

    Hello and welcome! We are Keith & Jackie, co-founders and creators at Superman Cooks. If you're looking for delicious and uncomplicated recipes, you've come to the right place!

    Here you will find unique and straightforward recipes that make every cook look like an experienced chef. We've done all the work so that you can spend less time in the kitchen and more time enjoying great meals (and cocktails!) with your family and friends.

    the story of us

    Keith & Jackie toasting with glasses of white wine at picnic table outside

    Keith has worked in the restaurant industry for most of his life. From his humble beginnings as a short order cook to his position of executive chef, Keith has always loved to explore different methods of food preparation and presentation. He has spent countless hours with chefs and restaurant entrepreneurs alike, developing menus and overseeing kitchens. He believes cilantro is quite possibly the perfect herb, and that a good cut of meat (well prepared) could solve most world problems. A true mid-westerner, Keith believes no meal is complete without potatoes.

    Jackie is a fashion designer, knit nerd, and self-proclaimed foodie.  Taking pictures of Keith's food has sparked a passion for photography that has changed her life. She loves to try new foods and has had the privilege of indulging in different cuisines throughout the world. Jackie has a reputation for trying anything once and a weakness for Korean barbecue. She lives for a cup of strong black coffee and has never met a cheese she did not like.

    about the blog

    Superman Cooks was born when we met and began dining out together. Each time Jackie raved about something she ate, Keith would take a bite, roll it around in his mouth, and proclaim “I can make that”. And he did! We knew we had to share our love for cooking and food with others.

    We began chronicling our food journey in 2014, and we have never looked back. Today Superman Cooks is a respected brand, known for its unique recipes and signature, "happy" & colorful food styling and photography. Keith cooks, Jackie shoots, and we style everything together.

    Our work has been featured in Wine 365, Elle Magazine, Table Magazine, and Brit & Co, among others.

    • Shrimp Skewers with Summer Herb Glaze
    • Pink Pomegranate Margaritas
    • Mixed Mushroom Toasts with Egg on Top
    • Chipotle Chicken Taquitos

    We work with national food and beverage brands like Bob's Red Mill, Caymus Vineyards, Empress 1908 Gin, Felippo Berio, and Mezetta (just to name a few), to create product specific recipes, wine pairings, and inspired cocktails. We also partner with brands to do exclusive product and lifestyle photography for social media and websites.

    what you can expect from us

    • approachable, great tasting food that has been tested, tasted, and tested again by real people with busy lives.
    • a balance of healthy and indulgent recipes. We don't believe in going without carbs, cheese or booze, but we do have lots of alternatives if you do.
    • no gimmicky ingredients or fancy kitchen contraptions. Most of our recipes are made with simple ingredients that you have in your pantry. We don't own an a fancy blender or even an Instant Pot.
    • honest opinions and real cooking tips from an experienced chef. We don't work with brands we don't actually use or wouldn't serve to our family.

    we would love to hear from you!

    drop us a note here and let us know what you're hungry for. And if you like what we do, we would love for you to join our community by subscribing to our monthly newsletter. Just enter your email below.

    We keep your data private and share your data only with third parties that make this service possible. See our Privacy Policy for more information.

    Check your inbox or spam folder to confirm your subscription.



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    Our Story

    We met on a warm summer evening. His square jaw and engaging smile reminded me a bit of Clark Kent. We share a passion for life: music, baseball, and especially food. He makes me feel like I can fly.
    Welcome to our exploration of food, recipes and ideas that celebrates our life together. He creates the recipes and prepares the food, and I am the documentarian. My superman can cook! Read More…

    5 Secrets to Eye-Catching Cocktails

    Tips, tricks and recipes to delicious drinks that look great too!

    Visit superman cooks's profile on Pinterest.
    Superman Cooks

    Lavender Lemonade Cocktail (with Empress Gin)

    New England Clam Chowder

    Nutella Cheesecake with Chocolate Chip Cookie Crust (Cheesecake alla Nutella)

    Braised Short Rib Tacos (with Red Cabbage Slaw)

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